Your body already knows the way.
Gentle, therapeutic support for rebuilding trust with yourself.
If you're feeling disconnected from your body, emotions, or sense of self, Be With Your Body offers a compassionate space to remind you of your wholeness.
Through yoga therapy, intuitive tarot and astrology readings, Sarah Jane is ready to help you reconnect with your body's innate wisdom, fostering resilience and inner peace.
Whether you're seeking to alleviate stress, navigate life transitions, or cultivate a deeper sense of self-awareness, this compassionate approach provides a nurturing space for transformation. Come back home to your body- they’ve been waiting for you.
Meet with Sarah Jane online or in person in Nashville, TN!
Hi, my name is Sarah Jane. I am here to help you and your body be buds. What can I help you with?
Yoga Therapy
Are you feeling pain or disconnection with your body? Sarah Jane is a C-IAYT (certified International Alliance of Yoga Therapists) and centers all of her work around helping people find peace with themselves, just as they are. Yoga Therapy is a somatic-based therapeutic experience that includes practices that have been effective for thousands of years. Trained in the Viniyoga lineage, Sarah Jane shares these tools with you to help you find peace with yourself, just as you are. You can receive yoga therapy from Sarah Jane in person in Nashville, TN or from anywhere in the world online.
Tarot
Tarot isn’t magic, you are magic! Tarot is a mirror. Sarah Jane offers individual and group readings as well as trainings on using tarot as a way to heal your relationship to yourself.
Readings: Sarah Jane’s tarot readings are kind, insightful and leave people with a sense of trust in their bodies.
Parties: Entertain your friends or gather an intimate group for a collective experience they won’t forget! Tarot Parties in Nashville, TN or online!
Astrology
If it’s in the stars- we can feel it in our bods! Astrology is such a great tool to feel seen. When you get your birth chart read, Sarah Jane will peek into the lens in how you perceive the world.
Your birth chart is a snapshot of the sky you were born. Sarah Jane will reflect your experience back to you and might give a heads up for what could come. You will walk away feeling affirmed and at peace.
Receive an embodied Astrology reading with Sarah Jane in person in Nashville, TN or anywhere in the world online!
Be With Your Body Tarot
Deck + Guidebook
A tarot deck designed to help you find peace with your body, just as you are.
Witchy Book Retreat October 23- 25, 2026
At Bask Retreat Center in Tennessee
Be With Your Body Membership!
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Be With Your Body Podcast
