Episode 01: Meet The Hosts

Meet Kate Martin and Sarah Jane Chapman- close friends who share a passion for helping people get back in touch with their bodies. Today’s episode introduces Kate, a therapist who has spent most of her career helping people resolve feelings of disconnection from self, and Sarah Jane, a trauma-informed yoga and massage therapist who recently created the Be With Your Body tarot deck to help people develop deeper body connection. The hosts introduce some of the concepts that will be covered this season and invite listeners to try something new this week to begin their journey of embodiment.

Follow @BeWithYourBodyPod on Instagram and Tiktok for more resources, or get in touch with the team at bewithyourbodypod@gmail.com.

This episode was created by Kate Martin and Sarah Jane Chapman. It was produced, scored, and engineered by Erik W. Thompson. For more on Erik’s work, please visit www.WalterAudio.com

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